December 17, 2013

Baobab Fruit › Baobab Recipes › feeling good ›




Sure you can just read every word on our blog, but maybe you like your Goodness sorted for you.  Go here for Feeling Good posts, here for Doing Good posts and here for when you need to Laugh Loud.  Also, don't forget to Join Us so that endless Good can wash over your body. Joining our mailing list is 100% free AND we offer a 500% money back guarantee on your membership.  Not happy with your free membership?  We will refund 5 times your $0 membership fee.

 

 

Baobab Fruit Smoothie Recipe, So Easy Even We Can Make It

I have been called many things in my life, but a Chef is not one of them.  I consider cutting a peanut butter and jelly sandwich in quarters my idea of gourmet food prep.  So, I normally get scared when I see "easy recipes" online.  How is anything that involves knowing how to core an apple easy?  But I digress...

A Super Easy Baobab Fruit Smoothie Recipe

Today we will actually show you a Baobab Fruit Smoothie recipe that is so easy, even I could do it.  Just watch this video on making a traditional Baobab Fruit Smoothie with just 4 ingredients...

 

Not Only Is It Easy, But It Is Delicious and Nutritious!

You have to admit, that was pretty easy.  Here is the whole recipe...

 

1. Slice 2 bananas

2. Pour 2 cups of milk in a blender

3. Add Bananas to the blender

4. Add 150 grams of Greek yogurt to the blender

5. Add scoops of Limitless Baobab Powder to the blender

6. Blend

7. Drink and enjoy!

 

This is the traditional way to make a Baobab Fruit Smoothie.  In Africa, it is sometimes called Mawuyu, Umkhomo - but whatever you call it, it is packed with nutrients.  In the recipes above you have over 16,800 ORAC (most people get less than 3,000 per day from all the food they eat), 6 grams of fiber, 15 grams of protein and bursting with potassium, magnesium and calcium.

Want More Great Baobab Recipes?

As we move into winter, and everyone starts sneezing and coughing all around you, now is a great time to make sure you have the immune boosting Baobab in your diet.  Not into smoothies?  No problem, there are lots of other ways to get Organic Baobab Powder into your diet.  Take a look at our Baobab Recipes article for lots of fun ideas.  

Have a Baobab Recipe that you just love?  Drop us a line, you just might win something!

 


Dan Nessel
Dan Nessel

Author